相見歡 | 課程內容介紹 |
身體的重心應用 | 腳步動作與重心轉移 |
捲曲步 | CURL |
三步轉步 | HOCKEY STICK |
1/2基本移動步 | 1/2 BASIC MOVEMENT |
捲曲步 | CURL舞步 |
臂下右轉步 | UNDERARM TURN TO RIGHT |
小鳥步 | CHECK IN OPEN CPP |
超過轉的枕頭步 | OVER TURNED HOCKEY STICK |
重複的枕頭步 | REPEAT FROM HOCKEY STICK |
開式分開步 | ADVANCED OPENING OUT |
捲曲走步 | SPIRAL |
下蹲步 | HOCKEY STICK |
總複習 | Review all |